Goose, domesticated, meat and skin, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Goose, domesticated, meat and skin, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Goose, domesticated, meat and skin, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 371 kcal | 89 kcal ★ | Goose, domesticated, meat and skin, raw has 317% more |
| Protein | 15.86 g ★ | 1.09 g | Goose, domesticated, meat and skin, raw has 1355% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 33.62 g | 0.33 g ★ | Goose, domesticated, meat and skin, raw has 10088% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 73 mg | 1 mg ★ | Goose, domesticated, meat and skin, raw has 7200% more |
| Calcium | 12 mg ★ | 5 mg | Goose, domesticated, meat and skin, raw has 140% more |
| Iron | 2.5 mg ★ | 0.26 mg | Goose, domesticated, meat and skin, raw has 862% more |
| Vitamin C | 4.2 mg | 8.7 mg ★ | Bananas, raw has 52% more |
| Potassium | 308 mg | 358 mg ★ | Bananas, raw has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.