Goose, domesticated, meat only, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Goose, domesticated, meat only, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Goose, domesticated, meat only, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 161 kcal | 89 kcal ★ | Goose, domesticated, meat only, raw has 81% more |
| Protein | 22.75 g ★ | 1.09 g | Goose, domesticated, meat only, raw has 1987% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 7.13 g | 0.33 g ★ | Goose, domesticated, meat only, raw has 2061% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 87 mg | 1 mg ★ | Goose, domesticated, meat only, raw has 8600% more |
| Calcium | 13 mg ★ | 5 mg | Goose, domesticated, meat only, raw has 160% more |
| Iron | 2.57 mg ★ | 0.26 mg | Goose, domesticated, meat only, raw has 888% more |
| Vitamin C | 7.2 mg | 8.7 mg ★ | Bananas, raw has 17% more |
| Potassium | 420 mg ★ | 358 mg | Goose, domesticated, meat only, raw has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.