Granola bar, soft, milk chocolate coated, peanut butter vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Granola bar, soft, milk chocolate coated, peanut butter
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Granola bar, soft, milk chocolate coated, peanut butter | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 536 kcal | 114 kcal ★ | Granola bar, soft, milk chocolate coated, peanut butter has 370% more |
| Protein | 9.6 g ★ | 9.02 g | Granola bar, soft, milk chocolate coated, peanut butter has 6% more |
| Carbs | 54.1 g ★ | 19.54 g | Granola bar, soft, milk chocolate coated, peanut butter has 177% more |
| Fat | 31.2 g | 0.38 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 8111% more |
| Fiber | 3.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Sugar | 23.63 g | 1.8 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 1213% more |
| Sodium | 193 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Calcium | 108 mg ★ | 19 mg | Granola bar, soft, milk chocolate coated, peanut butter has 468% more |
| Iron | 1.45 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
| Vitamin C | 0.6 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Potassium | 339 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 8% more |
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