Granola bar, soft, milk chocolate coated, peanut butter vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Granola bar, soft, milk chocolate coated, peanut butter
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Granola bar, soft, milk chocolate coated, peanut butter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 536 kcal | 120 kcal ★ | Granola bar, soft, milk chocolate coated, peanut butter has 347% more |
| Protein | 9.6 g ★ | 4.4 g | Granola bar, soft, milk chocolate coated, peanut butter has 118% more |
| Carbs | 54.1 g ★ | 21.3 g | Granola bar, soft, milk chocolate coated, peanut butter has 154% more |
| Fat | 31.2 g | 1.92 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 1525% more |
| Fiber | 3.8 g ★ | 2.8 g | Granola bar, soft, milk chocolate coated, peanut butter has 36% more |
| Sugar | 23.63 g | 0.87 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 2616% more |
| Sodium | 193 mg | 7 mg ★ | Granola bar, soft, milk chocolate coated, peanut butter has 2657% more |
| Calcium | 108 mg ★ | 17 mg | Granola bar, soft, milk chocolate coated, peanut butter has 535% more |
| Iron | 1.45 mg | 1.49 mg ★ | Quinoa, cooked has 3% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Potassium | 339 mg ★ | 172 mg | Granola bar, soft, milk chocolate coated, peanut butter has 97% more |
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