Grape leaves, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Grape leaves, canned
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Grape leaves, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Protein | 4.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 11.71 g ★ | 0 g | Grape leaves, canned has 0% more |
| Fat | 1.97 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Fiber | 9.9 g ★ | 0 g | Grape leaves, canned has 0% more |
| Sodium | 2853 mg | 74 mg ★ | Grape leaves, canned has 3755% more |
| Calcium | 289 mg ★ | 15 mg | Grape leaves, canned has 1827% more |
| Iron | 2.98 mg ★ | 1.04 mg | Grape leaves, canned has 187% more |
| Vitamin C | 11.3 mg ★ | 0 mg | Grape leaves, canned has 0% more |
| Potassium | 29 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.