Grape Leaves Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Grape Leaves Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Grape leaves, canned | 69 | 4.3g | 2g | 11.7g | 9.9g | 2853mg | 289mg | 3mg | 11.3mg | 29mg |
| Grape leaves, raw | 93 | 5.6g | 2.1g | 17.3g | 11g | 9mg | 363mg | 2.6mg | 11.1mg | 272mg |
Recipes using Grape Leaves
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