Grape leaves, canned Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Grape leaves, canned is high in fiber, Calcium, Phosphorus, and Potassium; a good source of Magnesium.

Vegetables and Vegetable Products
69kcal
Calories
4.3g
Protein
11.7g
Carbs
2g
Fat
9.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
289%
Iron
3%
Magnesium
14%
Phosphorus
34%
Potassium
29%
Sodium
2853%
Zinc
0.4%
Copper
1.8%
Manganese
0.3%
Selenium
0.9%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Grape leaves, canned

🥗

Rolled Grape Leaves With Chickpeas

VeganVegetarian
323 kcal 14.4g protein
🥦

Dolmeh-Ye Barg-E Mo I(Persian Stuffed Grape Leaves)

VegetarianDairy
389 kcal 8.8g protein
🥗

Sweet Pickles(Makes 9 Pints.)

VeganVegetarian
869 kcal 14g protein
🥩

Greek Sarmas(Stuffed Grape Leaves)

Beef
399 kcal 9.5g protein
🥗

Icebox Pickles(5 Days)

VeganVegetarian
60 kcal 3.2g protein
🥓

Dolmadesstuffed Vine Leaves

Pork
242 kcal 3.6g protein
🥗

Greek Recipe Dolmades(Stuffed Grape Leaves)

VeganVegetarian
1111 kcal 11.9g protein
🥗

Arlene'S Dill Pickles

VeganVegetarian
102 kcal 0.7g protein
🥗

Cold Pack Pickles

VeganVegetarian
6 kcal 0.2g protein
🥗

Dirty Pickles

VeganVegetarian
47 kcal 2.8g protein
🧀

Roast Spring Lamb

Dairy
93 kcal 2.4g protein
🥗

Mary'S Pickle Recipe

VeganVegetarian
2 kcal 0.1g protein
Explore more Vegetables and Vegetable Products nutrition →