Gravy, au jus, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Gravy, au jus, canned
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Gravy, au jus, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Protein | 1.2 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Carbs | 2.5 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Fat | 0.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 478 mg | 43 mg ★ | Gravy, au jus, canned has 1012% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.6 mg ★ | 0.03 mg | Gravy, au jus, canned has 1900% more |
| Vitamin C | 1 mg ★ | 0 mg | Gravy, au jus, canned has 0% more |
| Potassium | 81 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.