Gravy, au jus, dry vs Bananas, raw
Nutrition comparison per 100g
🏆
Gravy, au jus, dry
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Gravy, au jus, dry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 313 kcal | 89 kcal ★ | Gravy, au jus, dry has 252% more |
| Protein | 9.2 g ★ | 1.09 g | Gravy, au jus, dry has 744% more |
| Carbs | 47.49 g ★ | 22.84 g | Gravy, au jus, dry has 108% more |
| Fat | 9.63 g | 0.33 g ★ | Gravy, au jus, dry has 2818% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 11588 mg | 1 mg ★ | Gravy, au jus, dry has 1158700% more |
| Calcium | 140 mg ★ | 5 mg | Gravy, au jus, dry has 2700% more |
| Iron | 9.3 mg ★ | 0.26 mg | Gravy, au jus, dry has 3477% more |
| Vitamin C | 1 mg | 8.7 mg ★ | Bananas, raw has 89% more |
| Potassium | 279 mg | 358 mg ★ | Bananas, raw has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.