Gravy, beef, canned, ready-to-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Gravy, beef, canned, ready-to-serve
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Gravy, beef, canned, ready-to-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Protein | 3.75 g ★ | 3.15 g | Gravy, beef, canned, ready-to-serve has 19% more |
| Carbs | 4.81 g ★ | 4.8 g | Gravy, beef, canned, ready-to-serve has 0% more |
| Fat | 2.36 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Fiber | 0.4 g ★ | 0 g | Gravy, beef, canned, ready-to-serve has 0% more |
| Sugar | 0.21 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Sodium | 633 mg | 43 mg ★ | Gravy, beef, canned, ready-to-serve has 1372% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.7 mg ★ | 0.03 mg | Gravy, beef, canned, ready-to-serve has 2233% more |
| Potassium | 81 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.