Gravy, brown, dry vs Bananas, raw
Nutrition comparison per 100g
🏆
Gravy, brown, dry
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Gravy, brown, dry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 367 kcal | 89 kcal ★ | Gravy, brown, dry has 312% more |
| Protein | 10.74 g ★ | 1.09 g | Gravy, brown, dry has 885% more |
| Carbs | 59.38 g ★ | 22.84 g | Gravy, brown, dry has 160% more |
| Fat | 9.61 g | 0.33 g ★ | Gravy, brown, dry has 2812% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 4843 mg | 1 mg ★ | Gravy, brown, dry has 484200% more |
| Calcium | 132 mg ★ | 5 mg | Gravy, brown, dry has 2540% more |
| Iron | 1.72 mg ★ | 0.26 mg | Gravy, brown, dry has 562% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 262 mg | 358 mg ★ | Bananas, raw has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.