Gravy, brown, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Gravy, brown, dry
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Gravy, brown, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 367 kcal | 147 kcal ★ | Gravy, brown, dry has 150% more |
| Protein | 10.74 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
| Carbs | 59.38 g ★ | 0 g | Gravy, brown, dry has 0% more |
| Fat | 9.61 g | 2.08 g ★ | Gravy, brown, dry has 362% more |
| Fiber | 2 g ★ | 0 g | Gravy, brown, dry has 0% more |
| Sodium | 4843 mg | 99 mg ★ | Gravy, brown, dry has 4792% more |
| Calcium | 132 mg ★ | 9 mg | Gravy, brown, dry has 1367% more |
| Iron | 1.72 mg ★ | 0.71 mg | Gravy, brown, dry has 142% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Gravy, brown, dry has 0% more |
| Potassium | 262 mg ★ | 249 mg | Gravy, brown, dry has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.