Gravy, CAMPBELL'S, chicken vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Gravy, CAMPBELL'S, chicken
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Gravy, CAMPBELL'S, chicken | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 120 kcal | Quinoa, cooked has 58% more |
| Protein | 0.79 g | 4.4 g ★ | Quinoa, cooked has 82% more |
| Carbs | 5.87 g | 21.3 g ★ | Quinoa, cooked has 72% more |
| Fat | 2.73 g | 1.92 g ★ | Gravy, CAMPBELL'S, chicken has 42% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.94 g | 0.87 g ★ | Gravy, CAMPBELL'S, chicken has 8% more |
| Sodium | 424 mg | 7 mg ★ | Gravy, CAMPBELL'S, chicken has 5957% more |
| Calcium | 12 mg | 17 mg ★ | Quinoa, cooked has 29% more |
| Iron | 0.12 mg | 1.49 mg ★ | Quinoa, cooked has 92% more |
| Potassium | 55 mg | 172 mg ★ | Quinoa, cooked has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.