Gravy, chicken, dry vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Gravy, chicken, dry
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
Nutrient Gravy, chicken, dry Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 381 kcal 61 kcal Gravy, chicken, dry has 525% more
Protein 11.27 g 3.15 g Gravy, chicken, dry has 258% more
Carbs 62.09 g 4.8 g Gravy, chicken, dry has 1194% more
Fat 9.73 g 3.25 g Gravy, chicken, dry has 199% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 4152 mg 43 mg Gravy, chicken, dry has 9556% more
Calcium 146 mg 113 mg Gravy, chicken, dry has 29% more
Iron 1.33 mg 0.03 mg Gravy, chicken, dry has 4333% more
Vitamin C 0.6 mg 0 mg Gravy, chicken, dry has 0% more
Potassium 404 mg 132 mg Gravy, chicken, dry has 206% more

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Compare whole food groups for a cleaner, averaged breakdown.