Gravy, HEINZ Home Style, classic chicken vs Lentils, mature seeds, cooked, boiled, with salt

Nutrition comparison per 100g

🏆
Gravy, HEINZ Home Style, classic chicken
2 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
9 wins
Nutrient Gravy, HEINZ Home Style, classic chicken Lentils, mature seeds, cooked, boiled, with salt Difference
Calories 46 kcal 114 kcal Lentils, mature seeds, cooked, boiled, with salt has 60% more
Protein 0.67 g 9.02 g Lentils, mature seeds, cooked, boiled, with salt has 93% more
Carbs 5.01 g 19.54 g Lentils, mature seeds, cooked, boiled, with salt has 74% more
Fat 2.57 g 0.38 g Gravy, HEINZ Home Style, classic chicken has 576% more
Fiber 0 g 7.9 g Lentils, mature seeds, cooked, boiled, with salt has 100% more
Sugar 0 g 1.8 g Lentils, mature seeds, cooked, boiled, with salt has 100% more
Sodium 372 mg 238 mg Gravy, HEINZ Home Style, classic chicken has 56% more
Calcium 10 mg 19 mg Lentils, mature seeds, cooked, boiled, with salt has 47% more
Iron 0.07 mg 3.33 mg Lentils, mature seeds, cooked, boiled, with salt has 98% more
Vitamin C 0 mg 1.5 mg Lentils, mature seeds, cooked, boiled, with salt has 100% more
Potassium 35 mg 369 mg Lentils, mature seeds, cooked, boiled, with salt has 91% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.