Gravy, HEINZ Home Style, classic chicken vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Gravy, HEINZ Home Style, classic chicken
2 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
9 wins
| Nutrient | Gravy, HEINZ Home Style, classic chicken | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 49% more |
| Protein | 0.67 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
| Carbs | 5.01 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 76% more |
| Fat | 2.57 g | 0.15 g ★ | Gravy, HEINZ Home Style, classic chicken has 1613% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 372 mg | 36 mg ★ | Gravy, HEINZ Home Style, classic chicken has 933% more |
| Calcium | 10 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 74% more |
| Iron | 0.07 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 90% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 35 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.