Gravy, meat or poultry, low sodium, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Gravy, meat or poultry, low sodium, prepared
5 wins
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Bananas, raw
6 wins
| Nutrient | Gravy, meat or poultry, low sodium, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 89 kcal | Bananas, raw has 40% more |
| Protein | 3.8 g ★ | 1.09 g | Gravy, meat or poultry, low sodium, prepared has 249% more |
| Carbs | 6.16 g | 22.84 g ★ | Bananas, raw has 73% more |
| Fat | 2.4 g | 0.33 g ★ | Gravy, meat or poultry, low sodium, prepared has 627% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 0.01 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 18 mg | 1 mg ★ | Gravy, meat or poultry, low sodium, prepared has 1700% more |
| Calcium | 6 mg ★ | 5 mg | Gravy, meat or poultry, low sodium, prepared has 20% more |
| Iron | 0.7 mg ★ | 0.26 mg | Gravy, meat or poultry, low sodium, prepared has 169% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 81 mg | 358 mg ★ | Bananas, raw has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.