Gravy, mushroom, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Gravy, mushroom, canned
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Gravy, mushroom, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Protein | 1.26 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Carbs | 5.47 g ★ | 4.8 g | Gravy, mushroom, canned has 14% more |
| Fat | 2.71 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Fiber | 0.4 g ★ | 0 g | Gravy, mushroom, canned has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 570 mg | 43 mg ★ | Gravy, mushroom, canned has 1226% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 0.66 mg ★ | 0.03 mg | Gravy, mushroom, canned has 2100% more |
| Potassium | 106 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.