Gravy, mushroom, dry, powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Gravy, mushroom, dry, powder
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Gravy, mushroom, dry, powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 328 kcal | 61 kcal ★ | Gravy, mushroom, dry, powder has 438% more |
| Protein | 10 g ★ | 3.15 g | Gravy, mushroom, dry, powder has 217% more |
| Carbs | 64.66 g ★ | 4.8 g | Gravy, mushroom, dry, powder has 1247% more |
| Fat | 4 g | 3.25 g ★ | Gravy, mushroom, dry, powder has 23% more |
| Fiber | 4.8 g ★ | 0 g | Gravy, mushroom, dry, powder has 0% more |
| Sugar | 3.26 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Sodium | 6580 mg | 43 mg ★ | Gravy, mushroom, dry, powder has 15202% more |
| Calcium | 230 mg ★ | 113 mg | Gravy, mushroom, dry, powder has 104% more |
| Iron | 1 mg ★ | 0.03 mg | Gravy, mushroom, dry, powder has 3233% more |
| Vitamin C | 7 mg ★ | 0 mg | Gravy, mushroom, dry, powder has 0% more |
| Potassium | 262 mg ★ | 132 mg | Gravy, mushroom, dry, powder has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.