Gravy, onion, dry, mix vs Bananas, raw
Nutrition comparison per 100g
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Gravy, onion, dry, mix
6 wins
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Bananas, raw
5 wins
| Nutrient | Gravy, onion, dry, mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 322 kcal | 89 kcal ★ | Gravy, onion, dry, mix has 262% more |
| Protein | 9 g ★ | 1.09 g | Gravy, onion, dry, mix has 726% more |
| Carbs | 67.64 g ★ | 22.84 g | Gravy, onion, dry, mix has 196% more |
| Fat | 3 g | 0.33 g ★ | Gravy, onion, dry, mix has 809% more |
| Fiber | 6 g ★ | 2.6 g | Gravy, onion, dry, mix has 131% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 4186 mg | 1 mg ★ | Gravy, onion, dry, mix has 418500% more |
| Calcium | 280 mg ★ | 5 mg | Gravy, onion, dry, mix has 5500% more |
| Iron | 1 mg ★ | 0.26 mg | Gravy, onion, dry, mix has 285% more |
| Vitamin C | 7 mg | 8.7 mg ★ | Bananas, raw has 20% more |
| Potassium | 262 mg | 358 mg ★ | Bananas, raw has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.