Gravy, pork, dry, powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Gravy, pork, dry, powder
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Gravy, pork, dry, powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 367 kcal | 61 kcal ★ | Gravy, pork, dry, powder has 502% more |
| Protein | 8.78 g ★ | 3.15 g | Gravy, pork, dry, powder has 179% more |
| Carbs | 63.57 g ★ | 4.8 g | Gravy, pork, dry, powder has 1224% more |
| Fat | 8.63 g | 3.25 g ★ | Gravy, pork, dry, powder has 166% more |
| Fiber | 2.4 g ★ | 0 g | Gravy, pork, dry, powder has 0% more |
| Sugar | 24.73 g | 5.05 g ★ | Gravy, pork, dry, powder has 390% more |
| Sodium | 5356 mg | 43 mg ★ | Gravy, pork, dry, powder has 12356% more |
| Calcium | 139 mg ★ | 113 mg | Gravy, pork, dry, powder has 23% more |
| Iron | 3.94 mg ★ | 0.03 mg | Gravy, pork, dry, powder has 13033% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Gravy, pork, dry, powder has 0% more |
| Potassium | 235 mg ★ | 132 mg | Gravy, pork, dry, powder has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.