Gravy, turkey, dry vs Nuts, almonds
Nutrition comparison per 100g
🏆
Gravy, turkey, dry
5 wins
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Nuts, almonds
6 wins
| Nutrient | Gravy, turkey, dry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 367 kcal ★ | 579 kcal | Nuts, almonds has 37% more |
| Protein | 10.42 g | 21.15 g ★ | Nuts, almonds has 51% more |
| Carbs | 65.12 g ★ | 21.55 g | Gravy, turkey, dry has 202% more |
| Fat | 7.19 g ★ | 49.93 g | Nuts, almonds has 86% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 4392 mg | 1 mg ★ | Gravy, turkey, dry has 439100% more |
| Calcium | 146 mg | 269 mg ★ | Nuts, almonds has 46% more |
| Iron | 3.29 mg | 3.71 mg ★ | Nuts, almonds has 11% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Gravy, turkey, dry has 0% more |
| Potassium | 428 mg | 733 mg ★ | Nuts, almonds has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.