Gravy, unspecified type, dry vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Gravy, unspecified type, dry
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Gravy, unspecified type, dry | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 344 kcal | 61 kcal ★ | Gravy, unspecified type, dry has 464% more |
| Protein | 13 g ★ | 3.15 g | Gravy, unspecified type, dry has 313% more |
| Carbs | 58 g ★ | 4.8 g | Gravy, unspecified type, dry has 1108% more |
| Fat | 8 g | 3.25 g ★ | Gravy, unspecified type, dry has 146% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 5730 mg | 43 mg ★ | Gravy, unspecified type, dry has 13226% more |
| Calcium | 150 mg ★ | 113 mg | Gravy, unspecified type, dry has 33% more |
| Iron | 1 mg ★ | 0.03 mg | Gravy, unspecified type, dry has 3233% more |
| Vitamin C | 7 mg ★ | 0 mg | Gravy, unspecified type, dry has 0% more |
| Potassium | 262 mg ★ | 132 mg | Gravy, unspecified type, dry has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.