Fungi vs Chicken
Nutrition comparison — average per 100g across all varieties
Fungi
Calories
284kcal ↑
Protein
9.3g
Fat
0.7g
Carbs
73g ↑
Fiber
70.1g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Fungi | Chicken | Higher |
|---|---|---|---|
| Calories | 284kcal | 219kcal | Fungi |
| Protein | 9.3g | 23.2g | Chicken |
| Fat | 0.7g | 12.9g | Chicken |
| Carbs | 73g | 1.4g | Fungi |
| Fiber | 70.1g | 0.1g | Fungi |
| Sodium | 35mg | 165mg | Chicken |
| Calcium | 159mg | 16mg | Fungi |
| Iron | 5.9mg | 1.7mg | Fungi |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 754mg | 223mg | Fungi |