Gums, seed gums (includes locust bean, guar) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Gums, seed gums (includes locust bean, guar) is high in fiber, Calcium, and Sodium.

Sweets
332kcal
Calories
4.6g
Protein
77.3g
Carbs
0.5g
Fat
77.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
294%
Iron
0%
Magnesium
0%
Phosphorus
0%
Potassium
0%
Sodium
125%
Zinc
0%
Copper
0%
Selenium
0%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).