House Foods Premium Firm Tofu Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Legumes and Legume Products

Average per 100g across all varieties
85 kcal
10.9g Protein
4.2g Fat
1g Carbs
0.9g Fiber

All House Foods Premium Firm Tofu Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
HOUSE FOODS Premium Firm Tofu 85 10.9g 4.2g 1g 0.9g 33mg 149mg 1.7mg 1.1mg

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