Kanpyo Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products

Average per 100g across all varieties
258 kcal
8.6g Protein
0.6g Fat
65g Carbs
9.8g Fiber

All Kanpyo Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Kanpyo, (dried gourd strips) 258 8.6g 0.6g 65g 9.8g 15mg 280mg 5.1mg 0.2mg 1582mg

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