Parsley vs Bananas
Nutrition comparison — average per 100g across all varieties
Parsley
Calories
154kcal
Protein
17.1g ↑
Fat
3g ↑
Carbs
24.4g
Fiber
18g ↑
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Parsley | Bananas | Higher |
|---|---|---|---|
| Calories | 154kcal | 218kcal | Bananas |
| Protein | 17.1g | 2.5g | Parsley |
| Fat | 3g | 1.1g | Parsley |
| Carbs | 24.4g | 55.6g | Bananas |
| Fiber | 18g | 6.3g | Parsley |
| Sodium | 224mg | 2mg | Parsley |
| Calcium | 157mg | 14mg | Parsley |
| Iron | 30.1mg | 0.7mg | Parsley |
| Vitamin C | 141mg | 7.9mg | Parsley |
| Potassium | 3427mg | 925mg | Parsley |