Parsnips vs Chicken
Nutrition comparison — average per 100g across all varieties
Parsnips
Calories
72kcal
Protein
1.3g
Fat
0.3g
Carbs
17.3g ↑
Fiber
4.2g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Parsnips | Chicken | Higher |
|---|---|---|---|
| Calories | 72kcal | 219kcal | Chicken |
| Protein | 1.3g | 23.2g | Chicken |
| Fat | 0.3g | 12.9g | Chicken |
| Carbs | 17.3g | 1.4g | Parsnips |
| Fiber | 4.2g | 0.1g | Parsnips |
| Sodium | 89mg | 165mg | Chicken |
| Calcium | 37mg | 16mg | Parsnips |
| Iron | 0.6mg | 1.7mg | Chicken |
| Vitamin C | 14.3mg | 1mg | Parsnips |
| Potassium | 370mg | 223mg | Parsnips |