Peas And Carrots vs Chicken
Nutrition comparison — average per 100g across all varieties
Peas And Carrots
Calories
45kcal
Protein
2.8g
Fat
0.4g
Carbs
9.7g ↑
Fiber
3g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Peas And Carrots | Chicken | Higher |
|---|---|---|---|
| Calories | 45kcal | 219kcal | Chicken |
| Protein | 2.8g | 23.2g | Chicken |
| Fat | 0.4g | 12.9g | Chicken |
| Carbs | 9.7g | 1.4g | Peas And Carrots |
| Fiber | 3g | 0.1g | Peas And Carrots |
| Sodium | 143mg | 165mg | Chicken |
| Calcium | 24mg | 16mg | Peas And Carrots |
| Iron | 0.9mg | 1.7mg | Chicken |
| Vitamin C | 8.1mg | 1mg | Peas And Carrots |
| Potassium | 142mg | 223mg | Chicken |