Rosemary vs Bananas
Nutrition comparison — average per 100g across all varieties
Rosemary
Calories
131kcal
Protein
3.3g ↑
Fat
5.9g ↑
Carbs
20.7g
Fiber
14.1g ↑
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rosemary | Bananas | Higher |
|---|---|---|---|
| Calories | 131kcal | 218kcal | Bananas |
| Protein | 3.3g | 2.5g | Rosemary |
| Fat | 5.9g | 1.1g | Rosemary |
| Carbs | 20.7g | 55.6g | Bananas |
| Fiber | 14.1g | 6.3g | Rosemary |
| Sodium | 26mg | 2mg | Rosemary |
| Calcium | 317mg | 14mg | Rosemary |
| Iron | 6.7mg | 0.7mg | Rosemary |
| Vitamin C | 21.8mg | 7.9mg | Rosemary |
| Potassium | 668mg | 925mg | Bananas |