Soybean Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Legumes and Legume Products

Average per 100g across all varieties
151 kcal
12.5g Protein
8.1g Fat
6.9g Carbs
0g Fiber

All Soybean Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Soybean, curd cheese 151 12.5g 8.1g 6.9g 0g 20mg 188mg 5.6mg 0mg 199mg

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