Triticale Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Cereal Grains and Pasta

Average per 100g across all varieties
336 kcal
13.1g Protein
2.1g Fat
72.1g Carbs

All Triticale Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Triticale 336 13.1g 2.1g 72.1g — 5mg 37mg 2.6mg 0mg 332mg

Compare Triticale with Another Food

Search for a food group to browse and compare its nutrition.

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🍌 Banana 🥦 Broccoli 🌾 Oats 🥑 Avocado