Veal External Fat Only vs Bananas
Nutrition comparison — average per 100g across all varieties
Veal External Fat Only
Calories
522kcal ↑
Protein
12.1g ↑
Fat
52.4g ↑
Carbs
0.4g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal External Fat Only | Bananas | Higher |
|---|---|---|---|
| Calories | 522kcal | 218kcal | Veal External Fat Only |
| Protein | 12.1g | 2.5g | Veal External Fat Only |
| Fat | 52.4g | 1.1g | Veal External Fat Only |
| Carbs | 0.4g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 96mg | 2mg | Veal External Fat Only |
| Calcium | 45mg | 14mg | Veal External Fat Only |
| Iron | 0.9mg | 0.7mg | Veal External Fat Only |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 130mg | 925mg | Bananas |