Veal External Fat Only Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: Lamb, Veal, and Game Products

Average per 100g across all varieties
522 kcal
12.1g Protein
52.4g Fat
0.4g Carbs
0g Fiber

All Veal External Fat Only Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Veal, external fat only, cooked 540 15.3g 53.2g 0g 0g 103mg 58mg 1.1mg 0mg 152mg
Veal, external fat only, raw 503 8.9g 51.6g 0.9g 0g 89mg 31mg 0.7mg 0mg 107mg

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