Hazelnuts, beaked (Northern Plains Indians) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Hazelnuts, beaked (Northern Plains Indians)
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Hazelnuts, beaked (Northern Plains Indians) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 628 kcal | 153 kcal ★ | Hazelnuts, beaked (Northern Plains Indians) has 310% more |
| Protein | 14.89 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 39% more |
| Carbs | 22.98 g ★ | 0 g | Hazelnuts, beaked (Northern Plains Indians) has 0% more |
| Fat | 52.99 g | 5.28 g ★ | Hazelnuts, beaked (Northern Plains Indians) has 904% more |
| Fiber | 9.8 g ★ | 0 g | Hazelnuts, beaked (Northern Plains Indians) has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 441 mg ★ | 8 mg | Hazelnuts, beaked (Northern Plains Indians) has 5413% more |
| Iron | 3.12 mg ★ | 0.45 mg | Hazelnuts, beaked (Northern Plains Indians) has 593% more |
| Potassium | 738 mg ★ | 439 mg | Hazelnuts, beaked (Northern Plains Indians) has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.