Hazelnuts, beaked (Northern Plains Indians) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Hazelnuts, beaked (Northern Plains Indians) is high in protein, fiber, Calcium, and Magnesium.

American Indian/Alaska Native Foods
628kcal
Calories
14.9g
Protein
23g
Carbs
53g
Fat
9.8g
Fiber

Macronutrients

Vitamins & Minerals (% Daily Value per 100g)

Calcium
441%
Iron
3.1%
Magnesium
235%
Phosphorus
411%
Potassium
738%
Sodium
2%
Zinc
2.1%
Copper
1.2%
Manganese
7.6%
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Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Hazelnuts, beaked (Northern Plains Indians)

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Hazelnut Chocolate Candy

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Hazelnut Brownies

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Hazelnut Cranberry Sauce

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Dark Hazelnut Toffee

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Patti'S Roast Potatoes

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Nutty Cheese Straws

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German Nut Macaroons

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Hazelnut Raisin Scones

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