HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 235 kcal | 160 kcal ★ | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 47% more |
| Protein | 8.9 g ★ | 2 g | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 345% more |
| Carbs | 30.4 g ★ | 8.53 g | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 256% more |
| Fat | 8.6 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 41% more |
| Fiber | 1.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Sugar | 7.6 g | 0.66 g ★ | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 1052% more |
| Sodium | 346 mg | 7 mg ★ | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 4843% more |
| Calcium | 152 mg ★ | 12 mg | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 1167% more |
| Iron | 2.97 mg ★ | 0.55 mg | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen has 440% more |
| Vitamin C | 4.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 51% more |
| Potassium | 188 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
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