HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 252 kcal | 246 kcal ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 2% more |
| Protein | 9.32 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Carbs | 30.68 g ★ | 0 g | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 0% more |
| Fat | 10.23 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 36% more |
| Fiber | 2.2 g ★ | 0 g | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 0% more |
| Sugar | 7.73 g | 0 g ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 0% more |
| Sodium | 378 mg | 83 mg ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 355% more |
| Calcium | 181 mg ★ | 26 mg | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 596% more |
| Iron | 2.08 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Vitamin C | 0.6 mg ★ | 0 mg | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 0% more |
| Potassium | 204 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.