Ice cream, bar or stick, chocolate covered vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Ice cream, bar or stick, chocolate covered
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Ice cream, bar or stick, chocolate covered | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 331 kcal | 160 kcal ★ | Ice cream, bar or stick, chocolate covered has 107% more |
| Protein | 4.1 g ★ | 2 g | Ice cream, bar or stick, chocolate covered has 105% more |
| Carbs | 24.5 g ★ | 8.53 g | Ice cream, bar or stick, chocolate covered has 187% more |
| Fat | 24.1 g | 14.66 g ★ | Ice cream, bar or stick, chocolate covered has 64% more |
| Fiber | 0.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Sugar | 18.3 g | 0.66 g ★ | Ice cream, bar or stick, chocolate covered has 2673% more |
| Sodium | 68 mg | 7 mg ★ | Ice cream, bar or stick, chocolate covered has 871% more |
| Calcium | 119 mg ★ | 12 mg | Ice cream, bar or stick, chocolate covered has 892% more |
| Iron | 0.29 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 47% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 305 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.