Ice cream, bar or stick, chocolate covered vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Ice cream, bar or stick, chocolate covered
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Ice cream, bar or stick, chocolate covered | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 331 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 15% more |
| Protein | 4.1 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Carbs | 24.5 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Fat | 24.1 g | 6.9 g ★ | Ice cream, bar or stick, chocolate covered has 249% more |
| Fiber | 0.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Sugar | 18.3 g | 0 g ★ | Ice cream, bar or stick, chocolate covered has 0% more |
| Sodium | 68 mg | 2 mg ★ | Ice cream, bar or stick, chocolate covered has 3300% more |
| Calcium | 119 mg ★ | 54 mg | Ice cream, bar or stick, chocolate covered has 120% more |
| Iron | 0.29 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Potassium | 305 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.