Ice cream cones, cake or wafer-type vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Ice cream cones, cake or wafer-type
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Ice cream cones, cake or wafer-type | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 417 kcal | 61 kcal ★ | Ice cream cones, cake or wafer-type has 584% more |
| Protein | 8.1 g ★ | 3.15 g | Ice cream cones, cake or wafer-type has 157% more |
| Carbs | 79 g ★ | 4.8 g | Ice cream cones, cake or wafer-type has 1546% more |
| Fat | 6.9 g | 3.25 g ★ | Ice cream cones, cake or wafer-type has 112% more |
| Fiber | 3 g ★ | 0 g | Ice cream cones, cake or wafer-type has 0% more |
| Sugar | 6 g | 5.05 g ★ | Ice cream cones, cake or wafer-type has 19% more |
| Sodium | 256 mg | 43 mg ★ | Ice cream cones, cake or wafer-type has 495% more |
| Calcium | 25 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Iron | 3.6 mg ★ | 0.03 mg | Ice cream cones, cake or wafer-type has 11900% more |
| Potassium | 112 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.