Ice cream, light, soft serve, chocolate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Ice cream, light, soft serve, chocolate
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Ice cream, light, soft serve, chocolate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Protein | 3.36 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 23.15 g ★ | 0 g | Ice cream, light, soft serve, chocolate has 0% more |
| Fat | 3.69 g | 3.57 g ★ | Ice cream, light, soft serve, chocolate has 3% more |
| Sugar | 19.46 g | 0 g ★ | Ice cream, light, soft serve, chocolate has 0% more |
| Sodium | 64 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Calcium | 134 mg ★ | 15 mg | Ice cream, light, soft serve, chocolate has 793% more |
| Iron | 0.6 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Potassium | 207 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.