Ice cream, light, soft serve, chocolate Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Ice cream, light, soft serve, chocolate is high in Calcium, Magnesium, Phosphorus, and Potassium.

Dairy and Egg Products
141kcal
Calories
3.4g
Protein
23.2g
Carbs
3.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
134%
Iron
0.6%
Magnesium
36%
Phosphorus
113%
Potassium
207%
Sodium
64%
Zinc
0.7%
Copper
0.2%
Manganese
0.2%
Selenium
2.3%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).