Ice cream, light, soft serve, chocolate vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Ice cream, light, soft serve, chocolate
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Ice cream, light, soft serve, chocolate | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 8% more |
| Protein | 3.36 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 23.15 g ★ | 0 g | Ice cream, light, soft serve, chocolate has 0% more |
| Fat | 3.69 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 30% more |
| Sugar | 19.46 g | 0 g ★ | Ice cream, light, soft serve, chocolate has 0% more |
| Sodium | 64 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 29% more |
| Calcium | 134 mg ★ | 8 mg | Ice cream, light, soft serve, chocolate has 1575% more |
| Iron | 0.6 mg ★ | 0.45 mg | Ice cream, light, soft serve, chocolate has 33% more |
| Potassium | 207 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.