Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce vs Bananas, raw
Nutrition comparison per 100g
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Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
6 wins
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Bananas, raw
5 wins
| Nutrient | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 265 kcal | 89 kcal ★ | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 198% more |
| Protein | 5.33 g ★ | 1.09 g | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 389% more |
| Carbs | 40.01 g ★ | 22.84 g | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 75% more |
| Fat | 9.33 g | 0.33 g ★ | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 2727% more |
| Fiber | 9.3 g ★ | 2.6 g | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 258% more |
| Sugar | 10.67 g ★ | 12.23 g | Bananas, raw has 13% more |
| Sodium | 113 mg | 1 mg ★ | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 11200% more |
| Calcium | 133 mg ★ | 5 mg | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 2560% more |
| Iron | 0.48 mg ★ | 0.26 mg | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 85% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 213 mg | 358 mg ★ | Bananas, raw has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.