Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 265 kcal | 130 kcal ★ | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 104% more |
| Protein | 5.33 g ★ | 2.69 g | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 98% more |
| Carbs | 40.01 g ★ | 28.17 g | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 42% more |
| Fat | 9.33 g | 0.28 g ★ | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 3232% more |
| Fiber | 9.3 g ★ | 0.4 g | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 2225% more |
| Sugar | 10.67 g | 0.05 g ★ | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 21240% more |
| Sodium | 113 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Calcium | 133 mg ★ | 10 mg | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 1230% more |
| Iron | 0.48 mg ★ | 0.2 mg | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 140% more |
| Potassium | 213 mg ★ | 35 mg | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce has 509% more |
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Compare whole food groups for a cleaner, averaged breakdown.