Ice cream sandwich vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Ice cream sandwich
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Ice cream sandwich | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 237 kcal | 61 kcal ★ | Ice cream sandwich has 289% more |
| Protein | 4.29 g ★ | 3.15 g | Ice cream sandwich has 36% more |
| Carbs | 37.14 g ★ | 4.8 g | Ice cream sandwich has 674% more |
| Fat | 8.57 g | 3.25 g ★ | Ice cream sandwich has 164% more |
| Sugar | 18.57 g | 5.05 g ★ | Ice cream sandwich has 268% more |
| Sodium | 129 mg | 43 mg ★ | Ice cream sandwich has 200% more |
| Calcium | 86 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Iron | 0.26 mg ★ | 0.03 mg | Ice cream sandwich has 767% more |
| Potassium | 115 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.