Ice creams, BREYERS, All Natural Light French Chocolate vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Ice creams, BREYERS, All Natural Light French Chocolate
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Chocolate | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 201 kcal | 114 kcal ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 76% more |
| Protein | 5.3 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
| Carbs | 29.68 g ★ | 19.54 g | Ice creams, BREYERS, All Natural Light French Chocolate has 52% more |
| Fat | 7.28 g | 0.38 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 1816% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 24.04 g | 1.8 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 1236% more |
| Sodium | 75 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Calcium | 158 mg ★ | 19 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 732% more |
| Iron | 0.85 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Vitamin C | 1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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