Ice creams, BREYERS, All Natural Light French Chocolate vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ice creams, BREYERS, All Natural Light French Chocolate
4 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | Ice creams, BREYERS, All Natural Light French Chocolate | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 201 kcal | 120 kcal ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 68% more |
| Protein | 5.3 g ★ | 4.4 g | Ice creams, BREYERS, All Natural Light French Chocolate has 20% more |
| Carbs | 29.68 g ★ | 21.3 g | Ice creams, BREYERS, All Natural Light French Chocolate has 39% more |
| Fat | 7.28 g | 1.92 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 279% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 24.04 g | 0.87 g ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 2663% more |
| Sodium | 75 mg | 7 mg ★ | Ice creams, BREYERS, All Natural Light French Chocolate has 971% more |
| Calcium | 158 mg ★ | 17 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 829% more |
| Iron | 0.85 mg | 1.49 mg ★ | Quinoa, cooked has 43% more |
| Vitamin C | 1 mg ★ | 0 mg | Ice creams, BREYERS, All Natural Light French Chocolate has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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